TES Biggest Loser

Hello again! So, YOU’RE on the eating healthy bandwagon, but how in the world do you get those kids to eat anything besides chicken nugge...

PLANNING!!!           Since last’s weeks memo was a little more of a novel, we’re going to keep this one pretty short and sweet….it’s al...

A common complaint when people are trying to lose weight is “I’m always hungry!!!” There are a few things to look at here: EATING STYLE ...

This one should actually be called "FIT DRINK" or something of that nature... A FEW POINTS ABOUT *Many forms of metabolism ...

Who doesn't hate diets? All the "Don't eat this, or this, or this, or this...." and the "Let me check my book.......